Addressing Later-Life Sleep Problems

Tribune Community, Health, History, White Plains, NY Leave a Comment

WHITE PLAINS, NY — May 8, 2021 — Some changes in our sleep patterns are perfectly normal as we grow older. Older adults tend to go to sleep earlier in the evening, and wake up earlier in the morning. Research shows that older adults may need a little less sleep than they did in younger years. This is good to …

TribuneAddressing Later-Life Sleep Problems